#SQUADGOALS

We all love the idea of #squadgoals but it’s more than just a little cute caption for a bomb photo. It’s something we should feel good about when we think about our friends and how we feel when we finish hanging out with them.

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A Friendship is a Confidence Boost

Some of our friends cause us to shrink back and dim our light because they tear away at our confidence. It's time to reflect on what friendship really means, and what steps you can take to discern whether a friendship is tearing away at your confidence or you are just a little insecure in a special area.

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