Shifting Our Perspectives on Self Care

Self-care is one of the most important things you can do for yourself. Taking the time to work on you allows you to more be more efficient and effective. Self-care is simply including yourself in the mix of things. You’re not saying, “Me first.” You are simply saying, “Me too.” Let’s talk about strategies that you can use to refill your cup as Tiffany encourages us to shift our perspective on how we see ourselves.

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