Rest is more than a good night’s sleep or a midday nap. Rest is more than uninterrupted REM cycles or hitting the pillow before 10pm. Believe it or not, rest has more to do with our souls than our sleep.
As soon as my husband started to pray for me, sobs broke out of my mouth as if they were bursting free. The more I cried, the more the waves of guilt rolled in, making me feel even worse. Has exhaustion been crying out to you lately? Let's problem solve together.